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BrightLife Chiropractic & Wellness
Chiropractor assessing patient posture and spinal alignment
Postural Correction

Poor Posture Treatment

Corrective chiropractic care for postural imbalances caused by desk work, phone use, and modern lifestyle habits. Restore proper alignment and prevent long-term damage.

90%
Improvement Rate
10+
Years Experience
CBP
Certified
Same Day
Appointments
Overview

Understanding Poor Posture

Poor posture is one of the most common and overlooked health issues affecting adults today. Hours spent hunched over desks, phones, and computers create structural imbalances that lead to chronic pain, reduced mobility, and accelerated spinal degeneration. At BrightLife Chiropractic & Wellness, we use Chiropractic Biophysics (CBP) and targeted adjustments to correct postural misalignments and restore your spine to its optimal position.

Common Signs

Signs of Poor Posture

Forward Head Posture

Head positioned in front of the shoulders, often called 'tech neck' from prolonged screen use

Rounded Shoulders

Shoulders that roll forward and inward, causing upper back and neck strain

Chronic Back Pain

Persistent upper or lower back pain that worsens throughout the day, especially while sitting

Reduced Mobility

Stiffness and decreased range of motion in the neck, shoulders, and spine

Dr. Jim performing postural correction adjustment at BrightLife
Our Approach

Correcting Posture at the Source

Unlike temporary fixes like back braces or reminders to "sit up straight," our approach addresses the structural causes of poor posture. Using Chiropractic Biophysics, digital postural analysis, and targeted spinal adjustments, we create a personalized correction plan that produces measurable, lasting results.

Dr. Jim Sronkoski combines precise adjustments with rehabilitative exercises and ergonomic guidance to help you maintain proper posture long after treatment.

CBP
Evidence-Based
Lasting
Structural Change

Causes

Prolonged sitting & desk work
Smartphone & tablet overuse
Weak core muscles
Poor sleeping positions

Our Treatments

Chiropractic Biophysics
Spinal adjustments
Postural exercises
Ergonomic coaching
FAQ

Common Questions About Posture Correction

Get Started

Ready to Fix Your Posture?

Schedule a posture assessment with Dr. Jim Sronkoski. We'll evaluate your spinal alignment and create a personalized correction plan to help you stand taller and feel better.

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