
Poor Posture Treatment
Corrective chiropractic care for postural imbalances caused by desk work, phone use, and modern lifestyle habits. Restore proper alignment and prevent long-term damage.
Understanding Poor Posture
Poor posture is one of the most common and overlooked health issues affecting adults today. Hours spent hunched over desks, phones, and computers create structural imbalances that lead to chronic pain, reduced mobility, and accelerated spinal degeneration. At BrightLife Chiropractic & Wellness, we use Chiropractic Biophysics (CBP) and targeted adjustments to correct postural misalignments and restore your spine to its optimal position.
Signs of Poor Posture
Forward Head Posture
Head positioned in front of the shoulders, often called 'tech neck' from prolonged screen use
Rounded Shoulders
Shoulders that roll forward and inward, causing upper back and neck strain
Chronic Back Pain
Persistent upper or lower back pain that worsens throughout the day, especially while sitting
Reduced Mobility
Stiffness and decreased range of motion in the neck, shoulders, and spine

Correcting Posture at the Source
Unlike temporary fixes like back braces or reminders to "sit up straight," our approach addresses the structural causes of poor posture. Using Chiropractic Biophysics, digital postural analysis, and targeted spinal adjustments, we create a personalized correction plan that produces measurable, lasting results.
Dr. Jim Sronkoski combines precise adjustments with rehabilitative exercises and ergonomic guidance to help you maintain proper posture long after treatment.
Causes
Our Treatments
Common Questions About Posture Correction
Ready to Fix Your Posture?
Schedule a posture assessment with Dr. Jim Sronkoski. We'll evaluate your spinal alignment and create a personalized correction plan to help you stand taller and feel better.
